tag:blogger.com,1999:blog-27612005.post116959046139151081..comments2023-10-18T08:12:28.404-07:00Comments on Be a good one: Cardio Coachlesliehttp://www.blogger.com/profile/11495166674226656034noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-27612005.post-1169827874723028362007-01-26T08:11:00.000-08:002007-01-26T08:11:00.000-08:00Aha, here are the answers to the questions I had a...Aha, here are the answers to the questions I had about the Press Play workout. <BR/><BR/>Also, how funny is this, I just bought my Cardio Coach volume on Saturday, so this was my first week using it too! I already love it, Coach Sean gets me to do a better cool down so I'm not as sore after my workouts anymore and he tells me when to really crank up my intensity and go all out. It's harder to judge those moments on my own. I'm getting some weird looks in the gym now though because I'm working out like a star athlete and I look like I jumped in a pool! lolMeghanhttps://www.blogger.com/profile/07576825150242575711noreply@blogger.comtag:blogger.com,1999:blog-27612005.post-1169662678936895072007-01-24T10:17:00.000-08:002007-01-24T10:17:00.000-08:00That is a great image...like Pamela said, that's h...That is a great image...like Pamela said, that's how I want to be when I grow up.<BR/><BR/>I read someplace that what you do now (fitness-wise) is "training" for old age. So the stronger you are now, the better old age will be for you. I like that too.<BR/><BR/>Cardio Coach...I think I have one of those I got for free a while back. I need to see if I can find it and give it a whirl. I struggle with finding suitable songs and then I get tired of the playlists I make...one's life could easily be consumed by choosing songs for workouts.Anonymoushttps://www.blogger.com/profile/07190837265529702540noreply@blogger.comtag:blogger.com,1999:blog-27612005.post-1169659015088533592007-01-24T09:16:00.000-08:002007-01-24T09:16:00.000-08:00Love the image of the couple..that's how I want to...Love the image of the couple..that's how I want to be when we "grow up"!!!<BR/><BR/>As to the Music thank-you , thank-you thank-you..I HAVE to get back to doing proper"music driven " cardio right about NOW ..So I'll be trying to find some of those songs & what not!Pamelahttps://www.blogger.com/profile/15008435550269835296noreply@blogger.comtag:blogger.com,1999:blog-27612005.post-1169648534713586982007-01-24T06:22:00.000-08:002007-01-24T06:22:00.000-08:00I love this story about the older couple with kaya...I love this story about the older couple with kayaks and canoes and dancing in their seats. They can't wait to get wherever they are going. This is where I want to be when I am that age!Shellyhttps://www.blogger.com/profile/13384272602826948777noreply@blogger.comtag:blogger.com,1999:blog-27612005.post-1169609203154476692007-01-23T19:26:00.000-08:002007-01-23T19:26:00.000-08:00Leslie, this sounds great! This is where I need a...Leslie, this sounds great! This is where I need all the help I can get. It is hard for me to do cardio on my own...I get bored. I'll check it out!ColeC https://www.blogger.com/profile/15118024502702720090noreply@blogger.com