tag:blogger.com,1999:blog-27612005.post3529368506652166233..comments2023-10-18T08:12:28.404-07:00Comments on Be a good one: Workouts that worklesliehttp://www.blogger.com/profile/11495166674226656034noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-27612005.post-24456704634963964492008-07-14T05:55:00.000-07:002008-07-14T05:55:00.000-07:00Leslie,Are the push up rehabing your shoulder? I ...Leslie,<BR/><BR/>Are the push up rehabing your shoulder? I know your shoulder had been a concern when doing overhead kettlebell work.<BR/><BR/>I found that after "injuring" my shoulder doing a 'down plank' (neg push up) in yoga, it was exactly the movement I needed to rehab it! I just made sure to do it slowly and perfectly!Tracy Reifkindhttps://www.blogger.com/profile/07868257020358013257noreply@blogger.comtag:blogger.com,1999:blog-27612005.post-60086528936341270332008-07-13T18:58:00.000-07:002008-07-13T18:58:00.000-07:00Hi,Thanks for stopping by. Yes, I'm looking forwar...Hi,<BR/><BR/>Thanks for stopping by. Yes, I'm looking forward to the SF 1/2!<BR/><BR/>It's better to break up those runs IMO, especially when faced with that kind of heat and lousy air quality.<BR/><BR/>Look forward to hearing more of how your training goes.Taunyahttps://www.blogger.com/profile/09910930716947991035noreply@blogger.comtag:blogger.com,1999:blog-27612005.post-81276717646758429692008-07-11T17:30:00.000-07:002008-07-11T17:30:00.000-07:00Hey Leslie,This weather is depressing everyone I t...Hey Leslie,<BR/><BR/>This weather is depressing everyone I think! I feel like a caged animal and yesterday I stayed in my pj's all day!! It feels like winter, but hot and you can't go outside :(<BR/><BR/>I hope you feel better fast and I hope those runs were just what you needed.ColeC https://www.blogger.com/profile/15118024502702720090noreply@blogger.com