tag:blogger.com,1999:blog-27612005.post6331747857832252220..comments2023-10-18T08:12:28.404-07:00Comments on Be a good one: Real crazinesslesliehttp://www.blogger.com/profile/11495166674226656034noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-27612005.post-58340776065722119712008-04-29T17:19:00.000-07:002008-04-29T17:19:00.000-07:00Wow, when you decide to post you decide to post ;)...Wow, when you decide to post you decide to post ;)<BR/><BR/>How cool is that picture! Talk about major upper body strength.<BR/><BR/>You have been working out BIG TIME!! I love how you explained it to Austin though.<BR/><BR/>I don't think 200mg of creatine will do much. A usual dose is 5 grams per day, and not only that, you would have swelling all over...mostly your belly and muscle areas...fingers, no. I think the kettlebell thing may be it since you are working your fingers bigtime when doing those.<BR/><BR/>Glad you got to sleep in. 7 is better than 5 ;) <BR/><BR/>Have a supe rest of the week my friend.ColeC https://www.blogger.com/profile/15118024502702720090noreply@blogger.com