Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
I'm glad you're doing fine.Take care and best wishes.:-) :-).Matt
your workout music is SO posi! and mine is SO hateful. awesome.
Wanted to wish you and your family a healthy and happy 2010!
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