Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Tuesday, February 16, 2010
Too much exercise?
Yesterday:
Ran 7 miles. Ran 8 miles. 75 minute vinyasa flow class.
Last night I was exhausted, like irritable bitchy exhausted. Next time I will make a different (and hopefully better) choice!
2 comments:
"irritable bitchy exhaustion".....
NICE!
I may have to borrow this quote sometimes!
WOW! I had to take a nap after just reading it!!! LOL. You are amazing Leslie.
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