Monday, June 21, 2010
Vacation workouts
Some people don't like to exercise on vacation, but I feel best when I can move. Since we're been here I've exercised every day (except for our travel day). Yesterday I walk/ran 7 miles. The other days I've done a primal workout on the beach and had a blast doing it. Today we went to Wailua Beach (we call it big wave beach) and I swam and swam, then as a family we did sand rolling, where you just lay down in the shallows and let the ocean take you where it will. It's harder than it sounds, that's for sure!
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3 comments:
I am more and more interested in this Primal thing...
Just keep enjoying yourself and try not to let little things get you down.
:-) :-).
Matt
Because of you and your active vacations, I ran three times in Italy and Zurich.
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