Monday, June 21, 2010

Vacation workouts

Some people don't like to exercise on vacation, but I feel best when I can move. Since we're been here I've exercised every day (except for our travel day). Yesterday I walk/ran 7 miles. The other days I've done a primal workout on the beach and had a blast doing it. Today we went to Wailua Beach (we call it big wave beach) and I swam and swam, then as a family we did sand rolling, where you just lay down in the shallows and let the ocean take you where it will. It's harder than it sounds, that's for sure!

3 comments:

Jacey said...

I am more and more interested in this Primal thing...

Brit-Man said...

Just keep enjoying yourself and try not to let little things get you down.

:-) :-).

Matt

katiefeldmom said...

Because of you and your active vacations, I ran three times in Italy and Zurich.