Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Monday, November 03, 2008
P90X shoulders and arms
Did this DVD tonight with Tim. I'm gonna be feeling it tomorrow!
I have been a bit worried as to how P90X and marathon training will go together. I start my marathon training in December and hope I can find the time to get it all in! Good luck with your training... when's the big day?
UP -- Big day is December 7th. I'm doing my last long run this weekend.
In thinking back on marathon training, I would think you can still do P90X, but maybe scaling it back slightly as the miles increase. You'll find a way to make it work for you!
4 comments:
Are you doing the program also?
You know, I do a P90X workout about once or twice a week, but I'm not doing the full program, as marathon training has taken over my life! :)
I have been a bit worried as to how P90X and marathon training will go together. I start my marathon training in December and hope I can find the time to get it all in! Good luck with your training... when's the big day?
UP -- Big day is December 7th. I'm doing my last long run this weekend.
In thinking back on marathon training, I would think you can still do P90X, but maybe scaling it back slightly as the miles increase. You'll find a way to make it work for you!
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