Friday, November 21, 2008
Yeah, I ran.
I was feeling trapped by my kids schedules. So I did 5 miles. The body is tired, but the mind is way happier now. :)
Subscribe to:
Post Comments (Atom)
- leslie
- Nor Cal
- I'm a 40-something renaissance girl with a million different interests. I love my husband of nearly 20 years, and my two teenage sons. I have a slight running addiction which helps with my slight frosting addiction!
Friends!
February 2004
Age 44, pretty much accepting that extra pounds were part of being in my 40s.
July 2005
In Vegas at the Women's Tri Fitness competition, just coming off stage after the Grace and Physique round.
December 2008
Boston marathon, here I come!
Run!
- Total miles 766
- Miles/week = 28
- Week 27, 6.29-7.5
- Updated 7.2
- 2008 miles = 1519
Workouts!
- 7.14 AOS Empire State + P90X Plyometrics
- 7.2 3 mile run
- 6.30 4 mile run + 300 lunge walks
- 6.26 4 mile run + 10 min TRX play
- 6.25 20 min TRX play + 5 mile run
- 6.17 3 mile run
- 6.16 4 mile run + 30 pushups
- 6.15 7 mile run
- 6.14 3 mile bike ride + 3 mile walk
- 6.13 7 mile walk
- 6.11 6 mile walk/run
- 6.9 5 mile run + 33 pushups + 40 TRX pullups
- 6.8 8 mile run
- 6.7 7 mile run
Think!
- Whatever you are, be a good one. Abraham Lincoln
- Don't do nothing just because you can't do everything. Do something -- anything! Colleen Patrick-Goudreau
- The reason most people fail to succeed is they trade what they want most for what they want right now. Unknown
- Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense. Ralph Waldo Emerson
- Courage does not always roar. Sometimes it is a quiet voice at the end of the day saying... I will try again tomorrow. Author unknown
4 comments:
Yay for happier mind! Good for you for doing 5 miles, even with your busy schedule!!
Take care and best wishes :-) :-).
Matt
That's what I keep trying to tell myself as I need to head out this morning for my run.
BTW, I am giving you a Superior Scribbler Award, come check it out!
Good for you! Sometimes we just need to get out of the house and GO!
Post a Comment