Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Wednesday, June 17, 2009
Colette asked for garden pictures. This is our front planter box. It has gardenias, bacopa, and platycodon, aka Balloon Flowers which I LOVE! Don't know if the photo from my phone does the flowers justice, but they really are beautiful. More photos when we return from vacation.
Katie suggested video of lunge walking. I'd be happy to take some, but I've had to cut out lunge walking until my calf strain is gone.