Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Where would we be without our running tunes?
you ran in 99 degree heat? holy SMOKES!!! seriously.
I was wathing Regis and Kelly this morning and I thought of you...he was talking about the movie, "the time travlers wife" and called it a woman's movie (which it is) then very cute-like said, "in other words, a chick flick" I had to share LOL
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