Dr and x-ray confirmed: broken. Bummer. I was gonna up my running mileage to drop a few pounds before we head to the beach. Guess I'll have to eat sensibly now. :(
Seriously, as much as I hate physical limitations of any kind, I know what I need to do to get a workout even with a broken toe. So here's what I just did:
25 minutes continuous
30 sec work, 10 sec switch exercise
pushups
TRX pullups
Ugi woodchoppers
30 lb kettlebell swings
My own a$$ is toast. And my toe is just fine. :)
1 comment:
I was going to suggest kettlebells, but figured you'd have 'em in your workout!
Even with broken feet-thank goodness for those bells!
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