I never quite know how to make sense of eating while on vacation. On the one hand, I eat WAY better than I eat at home, as I really do like healthy fresh foods, but find I lack motivation to prepare them for myself at home. On the other hand, I feel like "Hey -- it's vacation and I can indulge!". So I end up with ridiculous contrasts, like yesterday when I started the day with a tofu scramble (took some tofu from the miso soup area of the buffet and asked the omlette person to cook it with every vegetable she had) and lots of fresh fruit, but ended the day with a King Sized bag of M&Ms plus a pack of Reese's Peanut Butter Cups. Why? Because my inner three-year-old wanted them!
This bipolar eating wouldn't be a problem, I suppose, if not for how it affects my mood. Woke up this morning with my own personal rain cloud, and I know it was from the interaction between sugar and my brain. When did I start to feel better? After doing a P90X video with Tim. And then felt amazing after a 9 mile run and a nice swim in the pool.
The exercise thing I seem to have down as a habit (but after this week I'm going to be changing up what I do to get some different results -- stay tuned for more on that), but the food is a different story. I'm definitely eating better with every year that passes, and the years of the 3 Ds (Diet Pepsi, Doritos, and doughnuts) seem a very long time ago. But I'm feeling ready and willing to ... to ... I guess to uncover the next layer or go to the next level (don't really know what to call it). What I'm really saying is that it's time to tune up what I eat a little more. Why? Because I'm feeling ready.
Tonight's our last night on Maui and tomorrow we fly home. I'm feeling ready to get back to my kids and back to real life. But I'm happy I have one more night here with Tim. It's been a very romantic, very rejuvenating trip!