I'm having a great week. I'm trying some new meditation CDs (Holosync) so my mornings have been filled with Bible reading (my choice) and then 30 minutes of sitting quietly listening to the sound of rain and crystal bowls on "The Dive" CD. Do I sit quietly well? I wish I could say yes, but honestly it's a challenge. But I'm finding that I feel more centered, I'm doing things differently, and I'm snapping out of ick moods much quicker than I usually do.
Workout-wise, things are good too. Did an intense timed workout on Tuesday, and today I ran almost 8 miles while listening to "Eat, Pray, Love" on my iPod. (The author reads her own book and although I've read the book twice, hearing it is wonderful too!) Eating? Going good. Today's run (with lots of hills, of course) burned 1279 calories, so after the run I had a P90X recovery shake (yum!) and a while later had my favorite snack treat: whole grain protein bread with some sunflower seed butter and honey on top.
What else? I'm enjoying adding pictures to my weblog. I think it makes it more readable and just more fun. Speaking of pictures, I got a Santa suit this year. It looks nothing at all like this one, since I got it at a high class ... upscale ... hmmmm, well, let's just say that I didn't get it at Target, and Tim thinks it's the best Santa suit he's ever seen!
Ok, verging on an overshare, I'll sign off now. Oh, and to everyone who has been kind enough to leave a comment -- I DO read every single one, and appreciate them all, and I'll be writing about them in the near future.