Workout-wise, things are good too. Did an intense timed workout on Tuesday, and today I ran almost 8 miles while listening to "Eat, Pray, Love" on my iPod. (The author reads her own book and although I've read the book twice, hearing it is wonderful too!) Eating? Going good. Today's run (with lots of hills, of course) burned 1279 calories, so after the run I had a P90X recovery shake (yum!) and a while later had my favorite snack treat: whole grain protein bread with some sunflower seed butter and honey on top.
What else? I'm enjoying adding pictures to my weblog. I think it makes it more readable and just more fun. Speaking of pictures, I got a Santa suit this year. It looks nothing at all like this one, since I got it at a high class ... upscale ... hmmmm, well, let's just say that I didn't get it at Target, and Tim thinks it's the best Santa suit he's ever seen!
Ok, verging on an overshare, I'll sign off now. Oh, and to everyone who has been kind enough to leave a comment -- I DO read every single one, and appreciate them all, and I'll be writing about them in the near future.
3 comments:
Leslie,
I couldn't get past the first part of "Eat, Love, Pray", it was so freakin depressing!! I know, I know, it gets better, right?
It's still on my nightstand...it is staying in my life for a reason..it won't go away...so I guess I should give it another go, huh?
Oprah raves about that book, but I haven't read it, or even looked at it for that matter. Must be good though.
Meditating is a wonderful thing to do. As far as sitting still...that will come with time.
So, why do you have a Santa Suit? Inquiry minds want to know ;)
Playing catch up :) your blog is great!!
Have you tried the holosync before you go to sleep. I tend to do them after my workouts as well with my schedule can't do that at my job!
I know for me, I handle all the stuff at work a lot better and sleep more soundly..less tossing and turning.
Congrats on stepping out of your comfort zone..it is not always easy to do that!!!
Regina
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