Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Sunday, February 24, 2008
Do I get any bonus points?
This morning I ran 9 miles. It was raining. It was windy. One time the wind almost knocked me over. Do I get any bonus points for this? I know the answer. No. But the satisfaction after having done something tough? Well, that is priceless. And the frozen yogurt with carob chips (and 5 chocolate malt balls on top) that I ate guilt free? Priceless as well!