Friday, February 22, 2008

A quote worth pondering

"You cannot out-exercise a poor diet."

I don't know who said it (wish I did).
It's true.

This will be discussed in my next newsletter.

Have a great weekend everyone!

5 comments:

Colette said...

So glad things are better for you now. Thanks for the info about the meat...I also heard about a place on Vernon, in Roseville that has been around for many years. I'm not sure of the name, but I know they have a huge cow out front (fake cow, of course).

Have a super weekend!!

KatieFeldmom said...

So glad that you are doing better. Hope you have a great time in Oakland. Drive safe!!!

Brit-Man said...

You take care of yourself, and you take time to just be yourself now and again.

I'm sure there's nothing in your life, that cannot be scheduled and managed properly, to allow for a bit of you time.

You're a wonderful person, and I don't think anybody who is any part of your life forgets that, so don't you forget what you mean to others either.

You're all things to everyone, but you can be so to yourself too.

:-) :-).

Matt

Regina Kettlebell Instructor said...

Glad to hear that things are better! and that I was of some help to you ;) :) I am looking forward to that next newsletter. and ditto on what brit-man said!

Hope your son has a great meet! Have a great weekend. Oh yea..almost forgot...I was able to get one of those kb stickers for the car. Thank you so much for the info! Once the snow melts! I'll put it on the car. we got hit with another snowstorm today! so who knows when that will be. :) Regina

Irene said...

I'm just getting caught up here!

I also like that statement as well... so true!

You've probably said in a past blog post, but, how do I get your newsletter?