This week I've eaten everything. First day cupcakes, batter and frosting. Lemon frosted sugar cookies (bought 'em at Costco in a giant vat, as everything from Costco is in a giant vat!). M&M's (another Costco purchase, to fill Tucker's M&M dispenser collection). You name it, I've eaten it. And this has got to stop. Yes, I stay pretty active. But YOU CAN'T OUT-EXERCISE A POOR DIET. Next week it's back to clean eating that makes me feel fantastic, instead of impulsive eating that makes me feel momentarily good.
I promise!
6 comments:
This week you've eaten everything: a week in paradise!!!! Indeed me too but I was on a cruise ship!
"YOU CAN'T OUT-EXERCISE A POOR DIET."
Amen!
I do think we need a time out every now and then, but it always feels better to get back on track, you know what I mean?
Enjoy your weekend. :)
I wouldn't worry, you could run forever and a day, so you won't mess up in any race.
Take care and best wishes :-) :-).
Matt
I think your body was just needing the extra calories/fat that you've been using up faster than anything ;) Also, with buying stuff for the kids lunchs means there are more temtations in our house...yikes!!
Enjoy yourself and don't worry...you of all people can get away with a "week of paradise" as stated above ;)
i'm right there with you. i've been away on our honeymoon and now on a week long business trip. i've been eating so badly... lots of junk and huge portions. when i get back home, i do plan on eating better and getting back into the running routine. i'll have to come and back see your improvements next week. :-)
Yes, I'm also in the same boat as you; even though I've been exercising more, eating crap is still eating crap....add me to your eating bandwagon next week!
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