Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
54 miles? Wow! I don't think I've ever ran that much in one week!! You are soooo on your way of kicking some serious buutttttt!! :-)
That's a lot of miles. Now, to just stay healthy as the weather changes and everyone walks around with a cold or the flu. You'll be fine.
Dang! I'm with Julianne! I'll be lucky if I hit 30 miles per week LOL
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