Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Sunday, October 19, 2008
Weekend workouts
Saturday: 5 mile run along Big River Sunday: 40 minute kettlebell workout in the room while watching football!
8 comments:
Anonymous
said...
wow - does that place look NICE! i'll bet you had a great weekend. sometimes you just have to get away and reconnect. good for you guys!
8 comments:
wow - does that place look NICE! i'll bet you had a great weekend. sometimes you just have to get away and reconnect. good for you guys!
Wow, you are so good. Running while on vacation! :-)
I sure hope you and Tim enjoyed a wonderful weekend and were able to escape reality for a bit.
Looking forward to seeing pics ;)
Man you can run along rivers. Is there anything you can't do?? :-p :-p.
Take care and best wishes.
Matt
Jacey -- Thanks!
Julianne -- I feel more like ME when I exercise, so I usually do run or do something even on vacation, and so does Tim!
Colette -- Thanks!
Matt -- I didn't say I ran "ON" the river. ;) As always, thank you!
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