Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Well to bad i didn't see you there again :)
If you want a way to log food, try this and see what you think.Diets In Details.Downloads easily, is simple to use, hasn't got a boring interface and is very thorough regards options and gives good information regards content of choices.Plus you can actually customise the portion sizes as well.Might be worth checking out. I don't really log food, but did download this a while back to see what it was like.Take care and best wishes.:-) :-).Matt
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