Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Friday, February 11, 2011
The rest of the story
Dinner:
Mongolian BBQ (lots of veggies)
Small egg roll
Hot & sour soup
If you want a way to log food, try this and see what you think.
Diets In Details.
Downloads easily, is simple to use, hasn't got a boring interface and is very thorough regards options and gives good information regards content of choices.
Plus you can actually customise the portion sizes as well.
Might be worth checking out. I don't really log food, but did download this a while back to see what it was like.
2 comments:
Well to bad i didn't see you there again :)
If you want a way to log food, try this and see what you think.
Diets In Details.
Downloads easily, is simple to use, hasn't got a boring interface and is very thorough regards options and gives good information regards content of choices.
Plus you can actually customise the portion sizes as well.
Might be worth checking out. I don't really log food, but did download this a while back to see what it was like.
Take care and best wishes.
:-) :-).
Matt
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