Thanks to the MacBook, I'm here in Maui and writing! No I don't plan on spending tons of time on the computer. But I wanted to say a quick hello.
My niece recommended a book that I'm really liking. It's called Eat to Live, by Joel Fuhrman. I'm only about 1/3 of the way through it, but his view of food makes a lot of sense to me. He wants you to consider how much nutrition you get for the calories you're spending when you make food choices. So a great choice? Surprise -- raw vegetables! We found a great restaurant called Mala in Lahaina last night. They start every table with an edamame puree and chips -- outstanding! As we usually do, Tim and I both ordered salads, then split an entree (grilled fish). So Mr. Eat to Live would like our choices, I think. But my Three Musketeers bar for dessert? Not so much on the Eat to Live way of eating!
On today's agenda is working out (weights, plus running on the ocean), massage, then more time in Lahaina. Life is good.