Tuesday, December 09, 2008

I (heart) my rope!

I used my new 40' long rope with two clients today and they both LOVED IT! Here's a video showing a rope in action.

16 comments:

Erik said...

Now I see!

The last few posts you've been talking about this rope and I've honestly been confused, wondering what the heck you were going to do with 40' of rope. LoL

Learn something new every day!

E

MizFit said...

VERY COOL as I too had no idea...

Flatman said...

Great idea!

Brit-Man said...

Plus if clients don't obey, you can use the Rope to correct them, so naughty clients do as they're told.

NO, 50 Burpees I said not 5, whhhksh whhhksh :-p :-p.

Matt

Ultra Princess said...

Looks like a tough workout!!!

Fitness Chick said...

I love this type of training, once I have my cert. I will be doing this with my clients :0)

Colette said...

I love this!

I think it will be great to use with clients, and like Matt said, it has another purpose as well ;)

Makita said...

looks tough & fun! :D

leslie said...

Erik -- Glad this cleared it up. It IS kinda difficult to know what one would do with a big a$$ rope (which is how I affectionately think of my rope!).

leslie said...

MizFit -- You should get one -- they're really really fun and they really get your heart going = calories burning!

leslie said...

Flatman -- Art of Strength has tons of rope videos. Check 'em out when you get a chance!

leslie said...

Brit Man (aka Matt) -- too funny! As I have the rope anchored by our bedframe, our bedroom looks just a little bit S&M-ey, but that's the best place to keep the rope - -(sigh).

leslie said...

Ultra Princess - It IS tough but it's playful too, which is a terrific combination!

leslie said...

Fitness Chick -- You AND your clients will love the rope training!

leslie said...

Colette -- You should come over and try this!

leslie said...

Makita -- You're right, and tough and fun is a powerful combo!