I read a LOT of weblogs. I don't want to say how many, but trust me, it's lots. But I'm not on the computer all the time, because:
a) I use Bloglines so I know when someone's written something new (I'm not just stalking the blogs, randomly hoping someone will write).
b) I am a really fast reader.
c) If I don't have time to comment and don't have something to say, I don't write.
So one of the blogs I read is called Aim High. Kelly vlogs a lot (and I rarely have time to watch her posts :( ). The other day (when I did have the time to watch a video) she had a guest vlogger who was saying there's a direct connection between soy and belly fat.
In the last 6 months, I've switched from whey to soy protein, wanting to get away from all things dairy. And in that time, I have noticed more fluff in my abdomen. But I thought that was related to peri-menopause or too many candy bars. Is it possible that there's a soy connection? I'd love to hear your thoughts! (And Colette, my nutrition friend, I really want to hear your thoughts!)