Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Wednesday, March 07, 2007
Handstand envy
I am really happy with my handstand progress. When I first tried doing one in December, I couldn't even muster up the courage to kick up by a wall. I was not sure if my historically unstable shoulder would even support my bodyweight. So I've come a long way since then. But I've found two videos that are giving me total handstand envy. If you want to check them out, click here, then scroll down till you find the entry titled "press handstand videos." I can just TASTE how much I want that to be ME pressing up to handstand.
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3 comments:
*sigh * wow... very impressive! I can do that in my Pool in the water..~lol~ but certainly not in real life!
& thanks so much for the great comments & such on my blog! :)
Keep doing everything you're doing Leslie. You know what sort of an amazing person you are, and so do we.
Have a fantastic day
:-) :-)
Matt
Hey there Mrs Handstand. They just posted another video about handstands over at crossfit. Here it is. http://media.crossfit.com/cf-video/CrossFit_Preparing4Handstand.mov
I found this one helps a lot, especially on the take-off.
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