I have a few free minutes and thought I'd just start typing and see what comes out. So what's going on here? Well, I trained a client this morning, then did CardioCoach CL at the gym, then trained a second client, and now it's almost time to pick the kids up.
Last night I was folding laundry and I was cold. So rather than put on a sweatshirt, I grabbed a kettlebell and did swings until I got warm.
I'm waiting on a Cathe Friedrich DVD -- Drill Max -- that I'm looking forward to trying.
I haven't done handstands in a couple of weeks because my shoulders and elbows have been aching. So I'm following my rule ("Don't be stupid. Do SOMETHING!") and trying to give my joints some recovery time. I miss being upside down, though.
Still don't have a BodyBugg because Mr. BodyBugg hasn't called me back. I need to try him again and make this happen.
Hugs to everyone who's taken the time and energy to write comments.
3 comments:
You miss being upside down???
Well it cetainly would do something for the circulation, though probably not as nice as having something like a Jacuzzi instead ;-) ;-).
Anyway, keep up the hard work, and best wishes to you, you're doing great.
:-) :-).
Matt
Busy bee, as always. Glad to hear though that you are taking it easy with your shoulders and handstands. Funny about missing being upside-down. Not sure if I've ever heard that one before.
Missing being upside down.. funny what we take out of a whole post eh? hope the joints feel better soon hon!
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