I have a few free minutes and thought I'd just start typing and see what comes out. So what's going on here? Well, I trained a client this morning, then did CardioCoach CL at the gym, then trained a second client, and now it's almost time to pick the kids up.
Last night I was folding laundry and I was cold. So rather than put on a sweatshirt, I grabbed a kettlebell and did swings until I got warm.
I'm waiting on a Cathe Friedrich DVD -- Drill Max -- that I'm looking forward to trying.
I haven't done handstands in a couple of weeks because my shoulders and elbows have been aching. So I'm following my rule ("Don't be stupid. Do SOMETHING!") and trying to give my joints some recovery time. I miss being upside down, though.
Still don't have a BodyBugg because Mr. BodyBugg hasn't called me back. I need to try him again and make this happen.
Hugs to everyone who's taken the time and energy to write comments.