So much for this morning's kick-ass workout. Rather than getting up at 5:15 as usual, I slept in till 8:15 -- 3 solid hours of extra very needed sleep! So this afternoon in 95 degree heat, I ran 5 miles. Enjoyable? Heck no! But did I keep my promise about doing a tough workout? Ummm, yeah I think so!
More later -- kid transportation needs must be met.