Mark's Daily Apple

Just a quick clarification -- when I recommended Mark's Daily Apple, I just meant the site in general. The day I wrote about it, it was talking about training with bare feet. While that may be great for some, and is preferred when you work with kettlebells, I can't do it. Plantar fasciitis in my left foot made barefoot a thing of the past for me about six years ago. But continue to visit the site for fascinating health and fitness news. Today he writes about HFCS in everything and about deep fried COKE!