Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Thursday, August 30, 2007
Too darn hot!
I try to run in the heat, dousing my head with ice water at every mile. I take Bikram Yoga so that I can handle the heat. But when it's 106 degrees outside, it's just too darn hot. Now I know how cookies feel when they enter the oven!