Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
I am glad you were smart and took a day off from running at least LOL Your body would be mad if you didn't...plus it would give you more energy to the "gift"
how can you work out so hard and still have enough left over for that? tell me the secret b.c i have to be honest in saying i cant always pull that off and i'm friggin 28 AND a man. wtf?
5 comments:
19 days!!! Wow ;)
I am glad you were smart and took a day off from running at least LOL
Your body would be mad if you didn't...plus it would give you more energy to the "gift"
Have a great day and best wishes :-) :-).
Matt
How fantastic!!
how can you work out so hard and still have enough left over for that? tell me the secret b.c i have to be honest in saying i cant always pull that off and i'm friggin 28 AND a man. wtf?
Hi Leslie! Thanks for visiting my blog! Glad you did because I found yours! LOL
BTW, Beth C. is awesome!
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