Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
it'll be ok. changing your attitude is hard. i am trying now also and i am struggling harder with it than anything i have ever done- but i will do it somehow. so will you. just don't beat teh hell out of yourself when you don't do it over nite. i have been working on it for almost 4 months now and sometimes i feel like i have made no progress. it takes time.you can do it.
I love this. Would you mind if i put this in my blog with your name next to it? I need to change my attitude towards my goal and make it happen. I've been down on myself lately and need a little boost and this post made me smile :) Thanks for that.
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