Fitness for all ages and stages from a girl who's made all the mistakes and talks about them here. Lots of oversharing, which hopefully leads to lots of encouragement and heart connection.
Monday, July 07, 2008
No running for now
Air quality is VERY UNHEALTHY here, so no running for me. That's a bad news/good news thing -- I'm really digging running these days, so I'll miss it. But it forces me to get creative with indoor workouts, right?