Thursday, May 24, 2007

Do-it-myself Butt Lift

Several weeks ago I felt like my butt was smooshing its way into my upper thigh in a way that just wasn't working. So I've been adding in some moderately heavy stiff-legged deadlifts as well as some Bulgarian split squats. And I think it's working. (Note to Tim, who reads my weblog daily -- can you help me check when you get home?)

1 comment:

Colette said...

Those whould work, Leslie. As far as that video...no way! All that jerky motion shows it's way to much weight for him and he's risking getting hurt. Wow!

Oh, hi Tim ;) have fun seeing if Leslie's new exersises are working ;)