Wednesday, October 03, 2007

A Fast Run!

Went out Monday and did a 4 mile run and felt like going fast. Hamstring stayed in place, and my Forerunner tells me I did an average of 8:13 per mile. It felt GREAT! I know I won't be breaking any land speed records in the Nike Half, but I was encouraged that my time was more like times from a year ago.

Life is BUSY and I wouldn't have it any other way. Tonight's my work night -- client at 4:45, client at 6:00. Time to work on the laundry mountain until then...

7 comments:

Brit-Man said...

Keep going Leslie, you're doing geat.

:-) :-).

Matt

Stef said...
This comment has been removed by the author.
Irene said...

You're still just THAT much faster than I am!

Nice job!

Pamela said...

Wow well done!! :)

Stef said...

Thanks for the chat!

=)

Laurie said...

Great job! That IS fast!

Colette said...

Wow! That is GREAT time! You amaze me all the time, Leslie