Went out Monday and did a 4 mile run and felt like going fast. Hamstring stayed in place, and my Forerunner tells me I did an average of 8:13 per mile. It felt GREAT! I know I won't be breaking any land speed records in the Nike Half, but I was encouraged that my time was more like times from a year ago.
Life is BUSY and I wouldn't have it any other way. Tonight's my work night -- client at 4:45, client at 6:00. Time to work on the laundry mountain until then...
7 comments:
Keep going Leslie, you're doing geat.
:-) :-).
Matt
You're still just THAT much faster than I am!
Nice job!
Wow well done!! :)
Thanks for the chat!
=)
Great job! That IS fast!
Wow! That is GREAT time! You amaze me all the time, Leslie
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